Mallow and Aloe arborescens are both well known in herbal medicine for their digestive, anti-inflammatory and laxative properties. Taken together, as decoctions, they help you to relieve stomach and bowel pains.
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Mallow and aloe arborescens are two plants commonly known in traditional medicine, they are very effective in the treatment of many digestive disorders and constipation.
Decoction. Use a spoon of herbs per cup of water.
Pour the herbs in the cold water and bring your water to a boil. Once the water has reached boiling temperature, reduce the heat as low as possible and cover (to avoid the evaporation of essential oils); simmer at least for 20 minutes. Finally remove from heat and strain off the herbs and serve. You can drink it hot or cold (or you can put it in a thermos to keep the heat).
This is the right way to extract the mucilage contained in the mallow (the most important active ingredients).
Recommended from 2 to 4 cups a day.
The tea must be placed in a dry and dark place. Keep out of reach of children.
|serafinamotetta s. on 11/17/2018||Preparo un decotto con aloe e malva e, dopo aver filtrato e lasciato intiepidire mi godo un'ottima preparazione aggiungendo del miele di castagno. Deliziosa e curativa.|
|Molto amara, ma benefica!|
|Giuliana D. on 10/12/2018||Tisana al primo impatto molto amara (è normale per le foglie di aloe). Mi raccomando non fatevi scoraggiare.|