Olive leaves are used in traditional Mediterranean medicine for the ability to regulate blood pressure and blood values. It is also considered an excellent remedy against fatigue and joint pains.
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The olive tree is the symbol of Mediterranean civilization, like extra virgin olive oil for the Mediterranean diet, but perhaps not everyone knows that of the olive tree, everything is used, nothing is thrown away.
The olive leaves have been used for years in traditional herbal medicine for the preparation of herbal infusions and decoctions.
In particular, olive tea is traditionally recommended to regulate blood values, pressure and as a natural remedy against fatigue.
You can prepare a decoction with the leaves. Take two teaspoons of olive leaves and a cup of water (250 ml). Pour the leaves in the cold water and bring to a boil.
When the water starts to boil, lower the flame and simmer for another 15 minutes. Finally turn off and filter the drink.
Drink 2 to 4 cups of olive tea a day.
Do not exceed the maximum recommended dose. Keep out of reach of children. Store in a cool and dry place.