Mallow is a very popular herb in traditional medicine for its efficacy and its delicacy. It has always been used to relieve stomach and intestine pains, as well as for constipation and colds.
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Mallow (Malva Silvestris) is an annual, biennial, or perennial herbaceous plant belonging to the Malvaceae family.
It is a fairly common plant throughout Europe. It is frequently found in grasslands and uncultivated plains and hills lands and it often grows spontaneously in gardens.
It is one of the most used plants, both as an edible plant, for the preparation of soups, as well as in medicine for its well-known properties.
In traditional medicine it is used mainly to relieve stomach pains and to treat digestive and respiratory diseases.
Decoction. Take a teaspoon of herbal tea for a cup of water (250 ml). Pour the water and mallow in a saucepan and bring the water to a boil.
The leaves and the flowers of mallow must boil for at least 20-30 minutes, once you obtain a flowing and viscous liquid, it is a sign that the extraction of the mucilages has been done correctly. Then filter and drink warm / lukewarm.
Recommend 2-3 cups a day.
Keep out of reach of children. Store in a cool and dry place.