Oregano is at the same time a spice and a herb with many medicinal properties. In popular medicine its digestive action is known, as well as antibacterial, for which it was used both as food, as herbal tea and tinctures, for the treatment of various types of bacterial infections. No coincidence that the essential oil of oregano is one of the most effective antibacterials found in nature.
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Oregano (Origanum L) is an aromatic plant belonging to the Labiatae family (such as sage, rosemary, mint, etc.).
Of this plant we use the flowering tops left to dry: we cut the twigs and, tied to bunches they hang in the shade in a ventilated place, then they are kept in paper bags.
Due to its known digestive properties, oregano is an excellent spice to combine with the consumption of meat, fish and fatty foods. Furthermore, due to its known antibacterial properties, the consumption of oregano, both as a spice and as an herbal tea, is advisable for the prevention and treatment of many infectious diseases.
The best use of oregano is as a spice, added to any dish (meat, fish, eggs, legumes, cereals, etc.).
It can also be used to prepare an infusion to facilitate digestion. Pour a teaspoon of oregano in boiling water (250 ml, about a cup), cover and leave to infuse for 10 minutes.
Strain and drink the infusion. It is important, immediately after pouring the oregano into the boiling water, to cover with a saucer or a lid to avoid evaporation of the essential oils.
Recommended doses: 2 to 4 cups a day.
Do not exceed the recommended daily dose. Keep out of reach of children. Store in a cool, dry place.
|Philippe B. on 04/23/2021||Produit et service parfait|
|michele f. on 09/28/2020||Prodotto buono ma mi aspettavo un aroma più accentuato.|
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