Online sale of natural products and supplements to improve physical and mental energy

Erbe di Mauro creates and sells online supplements and natural products that are potentially useful for combating the symptoms of tiredness, both physical and mental .

Whether you are a student struggling with exams, or an athlete looking for something to improve your athletic performance, or simply a somewhat sedentary and elderly person who often feels tired and out of sorts, these products can help you by increasing your energy levels and combating both physical and mental weakness.

Causes of tiredness

It is important to understand that tiredness is a natural response of the body to intense physical or mental activity, as well as other factors such as stress, lack of sleep, poor diet or even boredom. However, if it persists frequently it could be a symptom of a more serious problem.

Extreme or frequent tiredness can be due to various factors. The most common are:

• lack of sleep ;
• diet poor in essential vitamins or nutrients (for example, some B vitamins and some mineral salts are essential for correct energy metabolism);
• intestinal malabsorption, celiac disease ;
• diseases (infections, anemia, fibromyalgia, diabetes, heart problems, thyroid disorders, etc.);
• taking certain medications .

Fatigue is also the natural result of some lifestyle choices, such as poor physical condition due to a sedentary lifestyle.

Then there is a real pathology called chronic fatigue syndrome , a disorder characterized by a sense of persistent fatigue, not explained by any medical condition. It is a frequent and prolonged tiredness, completely unusual and disproportionate to physical exercise, or to the activity carried out by the person and not able to improve with rest or sleep. It is a very serious type of tiredness, often almost disabling, which makes it difficult to even carry out simple household activities, or simply get out of bed.

Despite extensive research, the cause of chronic fatigue syndrome remains unknown to date.

Natural products to combat tiredness and exhaustion

It is possible to address the most common problems of physical and mental tiredness through the use of some herbs with tonic and adaptogenic action .

Among the most important natural herbal products we find:

• Cordyceps sinensis : this is a parasitic mushroom that grows mainly in the Tibetan plateau and in the nearby Himalayan regions (Bustan, China and Nepal) and is one of the most renowned medicinal mushrooms in Asian medicine. It became famous in the 90s, as a sort of “legal doping” used by many Chinese athletes to improve their sports performance. In addition to its immunomodulatory properties, it is known for its tonic, energizing and aphrodisiac action.
• Ashwagandha : its botanical name is Withania somnifera, it is a medicinal plant known for centuries by Ayurvedic Medicine for its tonic and adaptogenic action. One of the best-known benefits of Ashwagandha is its ability to reduce stress and anxiety, helping to regulate cortisol levels. Ashwagandha has also been associated with a significant improvement in sleep quality. Furthermore, the intake of this plant is associated with greater vitality and better resistance and physical energy in sports practice.
• Maca : Native to the Andes, Peruvian Maca has gained international fame as a superfood with multiple health benefits. Among its most notable attributes is its supposed energizing effect, which positions it as a natural option to combat fatigue and improve physical and mental performance.
• Aromatherapy : the simple aroma of some plants is enough to sharpen our senses and improve, for example, lucidity and concentration. Aromatherapy is a branch of phytotherapy that uses plant essences, or essential oils. They are volatile and strongly odorous substances obtained from aromatic plants or from the peel of some fruits. Some of these essential oils are known for their ability to improve mood, reduce stress and improve concentration and even memory. Among these, the most important are lemon essential oil, rosemary essential oil and savory essential oil.

Food supplement to support cognitive functions

The agricultural herbalist Erbe di Mauro offers a specific supplement to combat exhaustion and tiredness. The product in question is called NATURE VITA+ , it is a supplement in capsules based on herbs and medicinal mushrooms such as Cordyceps sinensis, Maca, Gynostemma pentaphyllum, Savory and Fenugreek . All herbs specially selected for their tonic and adaptogenic properties.