Memory and concentration

Natural products and remedies to improve memory and concentration

It is normal to forget things sometimes, it happens to everyone and at all ages. However, we know how important it is in today’s frenetic times, to maintain high levels of memory and concentration, so as to be able to better face daily challenges, whether it is work or study.

The processes of memorization and concentration are complex and there is no single miracle cure. To improve these abilities, the simplest natural solution is to adopt a healthy lifestyle, a varied and balanced diet, regular physical activity and restful sleep.

Additionally, specific practices, training and some natural herbal remedies can help improve memory and concentration.

Online sale of natural products and supplements to improve memory and concentration

Erbe di Mauro creates and sells online supplements and natural products potentially useful for stimulating memory and concentration, both in young people and in adults and older people.

Whether you’re a student in the midst of an exam, or a freelancer tackling a challenging project, these products can help you boost your memory and improve your clarity and concentration.

Which plants to stimulate memory and concentration?

  • Rosemary : This small aromatic plant, widely used in cooking, boasts several health benefits. In addition to its well-known digestive properties, rosemary contains active ingredients that are useful for stimulating brain activity. In particular, carnosic acid and carnosol are compounds present in rosemary, known for their neuroprotective effects. They help protect nerve cells from oxidative damage, helping to maintain their functionality over time and consequently reducing declines in memory and cognitive functions.
  • Ginkgo biloba : is a tree of the coniferous family, characterized by fan-shaped leaves, which oscillate between green and gold. Native to Asia, its leaves have been used as a medicinal remedy since ancient times, mainly in Chinese Medicine. Extracts and infusions based on Ginkgo biloba leaves are used alone, or in combination with other herbs as stimulants for blood circulation and as a remedy to strengthen brain function and to combat memory disorders.
  • Bacopa monnieri : Also known as Brahmi, this is a small, creeping aquatic herb native to Southeast Asia. It is considered an important plant in Ayurvedic medicine, traditionally used to improve cognitive function and memory, reduce stress and anxiety, and generally support mood and vitality.
  • Hericium erinaceus : This is a highly sought-after edible mushroom, with a characteristic “lion’s mane” shape. It is an important remedy in Chinese Medicine, cited in the “Compendium of Materia Medica” (Shen Norg Ben Cao Jin) of the Han Dynasty. Recent studies have demonstrated the neuroprotective properties of this mushroom, attributed in particular to the presence of two phenolic derivatives, called erinainineinena and erinacerina, extracted from the mycelium and the fruiting body. These two substances appear to be able to trigger the synthesis of NGF or neuronal growth factor in humans. This growth factor is essential for nerve and retinal cells. From this point of view, Hericium has shown very promising potential for the prevention and support of neurodegenerative diseases.

Food supplement to support cognitive functions

The agricultural herbalist Erbe di Mauro offers a specific supplement to help improve memory and concentration. The product in question is called MENTE VIVA , it is a capsule supplement based on medicinal herbs and mushrooms such as Ginkgo biloba, Hericium erinaceus, Cordyceps sinensis, Rosemary and Bacopa monnieri . All herbs specifically chosen for their ability to support cognitive functions and abilities.

Mente Viva food supplement capsules Mente Viva food supplement capsules 2

Mente Viva food supplement capsules

Mente Viva is our food supplement, specifically designed to stimulate and support cognitive functions, improve memory and increase concentration. This product is ideal for those who want to keep their mind active and clear in a natural way, facing daily challenges with greater energy and clarity.

Useful for:

  • Stimulate and support memory;
  • Improve concentration;
  • Reduce mental fatigue.

Packaging:

  • Contents: 60 capsules of 375 mg (total 22.5 g);
  • Darkened glass bottle and ppl cap with internal safety seal.
€28.90
View

Other tricks to improve memory and concentration

  • Read Often : Reading stimulates the brain and improves memory skills. Whether it is novels, articles, or textbooks, reading improves your attention span and strengthens your ability to learn and retain information.
  • Physical activity : practicing physical activity is very important to stay healthy, both physically and mentally. In fact, there are several studies that demonstrate how people who practice sports continuously have a lower risk of developing depression and cognitive decline. In addition, physical activity improves mood and reduces stress.
  • Exercise your brain every day : Like any muscle, your brain needs exercise. Solve puzzles, play memory games, or try new activities that require thinking and strategy. These exercises stimulate different parts of your brain and improve your ability to concentrate.
  • Good nutrition : In addition to being a source of nourishment and energy, food can significantly influence brain processes and cognitive processing by regulating neurotransmitters, the fluidity of cell membranes and the transmission of nerve signals. For example, foods that are very important for the health of our brain are those rich in omega-3 fatty acids found in some fatty foods, such as fish, and dried fruit (walnuts, hemp seeds, flax seeds, etc.). Omega-3s appear to be able to increase cognitive performance, while reducing inflammatory conditions. In general, it is important to follow a varied and balanced diet, reducing alcohol consumption as much as possible, which has a toxic effect on the nervous system.
  • Proper rest : sleeping well is essential to be lucid during the day and to have a good memory. Night rest helps us consolidate memories and improve cognitive abilities. Furthermore, during the REM phase of sleep, the brain cleanses itself of toxins produced and accumulated during the day, as well as useless memories and this allows us to prevent a whole series of important neurodegenerative diseases.

The contents on this page are written by the team of herbalists at Erbe di Mauro, specialized in medicinal herbs, mycotherapy and phytotherapy, with the aim of providing reliable and detailed information to our customers. These contents are the result of years of studies and knowledge accumulated by our experts in the sector, through the study of official research and practice in the herbal sector. We would like to point out that all the information provided on this page is intended for informational purposes only and is not intended to replace professional medical advice in any way .

Home
Product added to wishlist
group_work Cookie consent