Elderberry flowers, in herbal tea, are a natural remedy commonly used in natural medicine to stimulate diuresis and increase sweating, ensuring also a reduction of fever.
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Elderberry (Sambucus Nigra in its scientific name), is a common plant in Italy, usually ascribed to the family of hedges.
The small size, in fact, make this tree an almost ubiquitous plant: it is found in mountain forests, in city parks, but also close to roads and urban areas.
In addition to its purely ornamental function, the elderberry has been used for centuries in traditional medicine to treat typical winter ailments such as coughs and fever.
Infusion. Take a teaspoon of elderflower flowers and a cup of water.
Bring the water to boil, then turn off and pour the flowers, letting them rest for 10 minutes. Then it is filtered and served.
Drink 2 to 4 cups of elderflower tea a day.
Do not exceed the recommended daily dose. Keep out of reach of children. Store in a dry place, away from sunlight and sources of heat.