Sage is traditionally used to stimulate and purify the body, as a digestive, to improve memory and, for women, as a natural regulator of period, and also reliever of its symptoms.
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A proverb of 1300 says: "Why die when the garden grows Sage?" The name itself reflects the great respect that this plant has enjoyed since ancient times. It is no coincidence that the name Sage derives from the Latin "salva" (to heal).
In traditional herbal medicine, sage has always been used as:
Finally, sage has always been considered an excellent natural remedy to fight cough and dissolve the phlegm.
Infusion: pour a teaspoon of dried sage for a cup of boiling hot water (about 250 ml), leave to rest for 8-10 minutes taking care to cover the pot with a lid or a saucer. After filter and drink the herbal tea until it is hot.
For the sage leaves and the herbal tea to be effective, they must never come into contact with metallic items (iron, copper, aluminum, etc.).
Drink 2 to 4 cups a day.
Keep out of reach of children. Store in a cool and dry place.