Thyme (Thymus vulgaris) is a medicinal herb highly appreciated for its digestive, antibacterial and balsamic properties. In traditional medicine the leaves and flowers of thyme are used against coughs, colds, sore throats and other respiratory problems.
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The genus Thymus belongs to the family of Labiateae, consisting of about 350 species of plants, including the common thyme (Thymus vulgaris) originating in the Western Mediterranean.
Historically, thyme has always been used in traditional medicine in the preparation of infusions and syrups, useful for treating respiratory diseases.
Nowadays it is commonly used in pharmaceutical syrups and toothpastes, its anti-bacterial, balsamic and lenitive efficacy is excellent, especially for the oral apparatus and the respiratory tract.
Infusion. A teaspoon of dried flowery leaves and tops is used for a cup of water. Bring the water to a boil, then turn off and pour the thyme, letting it infuse for 10 minutes. Then it is filtered and served.
Drink 2-4 cups of thyme herbal tea a day.
Keep out of reach of children. Store in a cool and dry place.